Yoga for All: Group Classes, Private Sessions, and Workshops
Our Services
2
Female-Only Private Lessons
Private classes offer you a personalised class catered to your body and ability whether your goal is to reduce stress, strength building or deepen your yoga practice 1 on 1 classes are perfect for you.
Sessions will be held at my home studio
1hr session = £40
3 sessions for £108
4
Yoga in the Park
Summer only - returning in spring 2025
Yoga in the Park every Saturday, 10-11am in Buckhurst
Mixed ability yoga classes and
all ages welcome!
Top of Hill, Roding Valley fields, Buckhurst Hill, Rous Road entrance, IG9 6BP
Bring along a mat or towel
£10 per class
Our Community
At Yoga by Eloise, community is at the heart of everything we do. We focus on creating a warm, supportive space where everyone, no matter their experience, feels comfortable and motivated. Our members are dedicated to wellness and support each other’s growth on and off the mat. When you join us, you’re not just practicing yoga—you’re becoming part of a community that values connection, encouragement, and shared progress.
Hi, I’m Eloise!
I am a registered Yoga Teacher with the Yoga Alliance. I completed my 200-hour teacher training in Greece where I learned all about yogic philosophy, anatomy and alignment of yoga.
Now about how I got here, and what brought me to teach yoga…
A few years ago, I was diagnosed with Fibromyalgia. It is a chronic illness that consists of widespread pain, chronic fatigue, brain fog, and many other not-so-fun symptoms. At times, I have even lost the ability to walk and read, which has been scary.
Having tried loads of ways to manage my fibromyalgia, I started doing yoga online. With regular practice, I found my pain and anxiety becoming more and more manageable. So, I booked myself onto a yoga teacher training course in hopes of helping others to feel good about themselves and improve their well-being.
In my classes, I teach a lot of mindfulness and self-compassion techniques to show people that self-care can be easy and attainable for all. Let’s talk…
Testimonials
Such a caring, attentive teacher. Knowledgeable and kind, everything you want in a teacher. Knows how to make a class challenging but catered to everybody’s abilities. Would recommend to anyone who asked and will definitely be back 🤍
Molly
Eloise is extremely welcoming to people of all abilities. I look forward to going to her classes and always leave feeling relaxed and calm. Highly recommend 🤍
Charlotte
Excellent class held by the very lovely Eloise - the classes are very well structured and as well as feeling I have worked each muscle group I feel incredibly zen after completing every class - Eloise has created a very warm friendly Informative environment for her yoga practice
Natalie